YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

STANLY COUNTY FAMILY YMCA

Warm Water Pool will be CLOSED Oct 7 - 15 to install a new and improved climate/water temperature control unit. Please be patient as we make these improvements.

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UPCOMING NEWS AND EVENTS

Flood Bucket Collection

148 Flood Buckets + 71 Hygiene Kits = Successful Hurricane Harvey Flood Relief Project

Thank you to all who donated to the Harvey Flood Relief Project sponsored by UMCOR, the Y, and Stanly Community College! The buckets and kits are on their way to Texas to be put to good use!




Yoga

CLASS NAME 


Flex-N-Stretch

Gentle Flow Yoga

Restorative Yoga

Vinyasa


LEVEL


All Levels

All Levels

All Levels

All Levels


INTENSITY


Low Intensity

Low Intensity Level

Low Intensity

Moderate Intensity


Ideal for those wishing to improve flexibility, balance, and focus while strengthening core muscle groups. These no-impact workouts include variety of fitness options for all fitness levels.


Check the Group Exercise Schedule for your next class and make it your best!

The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our Open Door Scholarship Program for financial assistance.