YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development


Warm Water Pool will be CLOSED Oct 7 - 15 to install a new and improved climate/water temperature control unit. Please be patient as we make these improvements.

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Flood Bucket Collection

148 Flood Buckets + 71 Hygiene Kits = Successful Hurricane Harvey Flood Relief Project

Thank you to all who donated to the Harvey Flood Relief Project sponsored by UMCOR, the Y, and Stanly Community College! The buckets and kits are on their way to Texas to be put to good use!

Group Fitness


Fitness is more fun in a group!

One of the best ways to get in shape at the Y is a fun and dynamic group exercise class.

Whether you’re new to exercise or a seasoned veteran, classes are a great way to make friends, keep a consistent fitness routine and stay motivated. We offer a large variety of classes, from low-impact to high-energy, for every age and activity level. Use our convenient search tool to find the class that best suits your fitness goals.

Did you know that one of your membership benefits is FREE ACCESS to over 55 group exercise classes (land and water) being taught every week? Participating is easy - just scroll down to find some classes you want to try, and plan on arriving five minutes before the start of the class.

Need Childcare? Check out our convenient child watch options while you exercise. (reservations are required)

Click on any of the group exercise classes below to explore new ways of supporting your fitness goals.

Aquatic FitnessCycleConditioning DanceHigh IntensityLow IntensityYoga


The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our Open Door Scholarship Program for financial assistance.